The Bathroom Scales

A weekly record of my weight loss or gain...

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Monday 8 August 2016

Deja Vu - returning battle on!

19st 7lbs (273lbs)

Posted by Unknown at 11:00

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About this blog

"The scales is part of my master blog Being Released. A weekly weigh in record as I journey...

This seasons targets

To lose 1-2lbs a week every week
Below 14st 7lbs
To train regularly 3-5 times a week

Measuring sticks

Every Monday = Weigh in
Monthly = Resting heart Rate
Bi-monthly = Measurements
Bi-monthly = BMI check

Blog Archive

▼ 2016 (3)
- ► October (1)
- ▼ August (2)
  - and we're away...
  - Deja Vu - returning battle on!

► 2013 (1)
- ► November (1)

► 2012 (6)
- ► October (6)

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